3 pm on April 29,The School of Electrical Engineering held 2016 undergraduate students to enter the spiritual series of lectures,Secretary of the Youth League Committee of the School of Electrical Engineering、Level 16 Counselor Qiu Yao hosted,Level 16 All undergraduates attended the meeting。
Qiu Yao analyzed the problems of long -term home learning during the epidemic of students,Manage from time、Intimate Relations、Pressure anxiety three aspects to share with students to maintain a good mentality for students。
First,In time management,Qiu Yao pointed out that it is necessary to classify things according to the degree of emergency and important level。Lazy will appear at home for a long time、low efficiency and other phenomena,You can change the surrounding environment、Change the way of action、Effective management time to increase supervision and other methods。
Next,In the close relationship with parents and family members,Qiu Yao focuses on the important role of communication in intimate relationships,Do not focus on self -centered when you encounter problems,Facing problems through communication,"I vs, you" transformed into "we vsQuestion”。To learn proper expression,Working hard to make what you want to say is exactly what others want to hear。
Finally, about pressure and anxiety,Qiu Yao said that this is a normal emotion that everyone will have,Most students will have anxiety about the re -examination and graduation design of the postgraduate entrance examination,Take action after anxiety,Active change,Transforming anxiety and pressure into the motivation of our continuous progress。
ThisLecture,Treating students' thinking, allowing each classmate to pass throughBigFour last semester, harvest fruit。