A healthy body is the guarantee for all activities。Complete the teacher’s tasks seriously in physical education class;Learn radio gymnastics independently after class,Ba Duan Jin and other examination contents;Go to the stadium to let yourself go on weekends...the students’ sports life is colorful。At the same time,Persist in completing the sports task,It is also a test of willpower。
You have something to say,“I gain three pounds during the holidays”,When the epidemic comes...won't we gain ten pounds?However,In order to avoid the fate of becoming a fat house,Just staying away from drumstick soda is not enough,We still need daily exercise。After all,“The body is the capital of revolution”,Daily study requires good exercise habits and physical condition as the cornerstone。
Let us take a look at the students’ daily physical exercise。
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Look at this boxing technique,A soft and stable situation,Like a loaded boat,Be magnanimous in the rivers,Both heavy and elastic。Regardless of telescopic opening and closing,Retract and release,Throughput and containment,They are all driven by the will to take the initiative,Led by the waist,This is the difference between Tai Chi and other types of boxing。
The ninth set of radio gymnastics
As a required test for physical education class this semester,Students study hard in physical education class,I also work hard and practice unremittingly after class,Bring out the students’ energy to the fullest。
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Not only complete various activities seriously in physical education class,Students even provide extra meals for themselves in their spare time,Continuous exercise allows students to protect their physical health,Keep screenshots are a good example。
Leisure weekend time
Ended the five-day course,The students are also enjoying their free time,On a country road,In the gym,The sports field... is full of your presence!
May Day Labor Day
As a student of Shandong University who has experienced this epidemic deeply,The majority of electrical students pass labor and sports,Strengthen your body,Improve your immunity,Make your own contribution to the fight against the epidemic!This is strengthening the body through work!