Healthy body is the guarantee for all activities。Carefully complete the teacher's task in physical education; study the radio gymnastics independently,Eight Duanjin and other test content; fly to the court on weekends ... students' sports life is colorful。At the same time,Persist in completing the exercise mission,It is also a test of willpower。
There is a word,"Three pounds of fat every festival",Once the epidemic is ... wouldn't you be fat for ten pounds? However,To avoid the fate of becoming a fat house,It's not enough to stay away from chicken legs and soda,We still need daily exercise。After all,"The body is the capital of the revolution",The learning in the weekdays requires good exercise habits and physical state as the cornerstone。
Let's take a look at the style of physical exercise of students on weekdays。
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You see this fist,Soft and stable situation,If the boat is loaded,Frank in Jianghe,It has a heavy and soft power force。Regardless of telescopic opening and closing,Receive and play and go,Eidvitationalization,The traction of the spirit is all active,Leading from the waist ridge,This is the difference between Taijiquan and his boxing。
Ninth set of radio gymnastics
As a must -have for physical education class this semester,Students study carefully in physical education class,Paying hard practice under the class,The vitality of the students is fully exerted。
Keep Online Figure
Not only does it complete various activities in physical education,Students "add meals" for their spare time,constantly exercising allows students to protect the health of the body,Keep screenshot is a good manifestation。
Leisure weekend time
After five days of course,The students also enjoy the time of leisure,On the countryside,In the gym,In the sports field ... It's your figure!
May Day Labor Day
Students of Shandong University who have experienced deeply in this epidemic,The majority of electrical students through labor and exercise,Strong physique,Improve your immunity,Make your own contribution to the anti -fighting epidemic! This is the strong body!